Postpartum Exercise 

Here are a few great postpartum exercise classes in Calgary. Be sure to check out community centers and recreation centers as well (most have a mom and baby class or childcare available)

Dr. Lindsay Nealon - Chiro & Fitness
480, 14th St NW, Calgary, Alberta T2N 1Z7

Bellies, Babies & Beyond 
Calgary, AB. 
Phone: (403) 852-4650

Unfold Yoga & Barre
"Bring your baby barre"
1940 6 Ave NW, Calgary, Alberta T2N 0W3

Lokahi Massage & Pregnancy services is located in Calgary, Alberta. We do mobile massage therapy (in your home). We are a team of 2,200 hour registered massage therapist Calgary (4 Doula too). We specialize in pregnancy massage (prenatal and postnatal massage therapy).  By coming in your home, it makes taking care of yourself much easier! We massage mama’s-to-be, moms, babies, kids, dads and the rest of the family! Lokahi is teamed up with all these great individuals within our community to support you- from fitness, health and social aspects of life. If you do have any questions or if you are looking for a referral don’t hesitate to contact your registered massage therapist or doula.